Choices

Safe Shampoo

• 1/4 cup grated soap (castile soap is a common choice)
• 1/4 cup hot water
• 1/2 tsp olive oil
• 2 tablespoons glycerine
• ~5 drops essential oil (optional, for fragrance or therapeutic properties)

Mixing Instructions

1. Dissolve the soap in the hot water.
   
   
2. Stir in the olive oil. You can substitute another vegetable oil if you like, but olive oil is generally accepted as healthy for skin and hair.
   
   
3. Add the glycerine and any essential oils you might want. I like to use essential oils such as  lavender, peppermint, or citrus.